Lost Weight? 5 Ways to Keep it Off for Good

Lost Weight? 5 Ways to Keep it Off for Good

This is a guest post by Elisa Zied, MS, RDN, CDN. If you recently lost weight—even just a few pounds, or upwards of 20 to 50 pounds or more—chances are you’re enjoying the glory many of us feel when we … Continue reading

Posted in Weight Loss | 3 Replies
Kids Eat Q&A: Puree Pouches

Kids Eat Q&A: Puree Pouches

This is a guest blog post by Dr. Dina R. Rose Puree pouches are all the rage right now. And not just for little kids either. My almost 11 year old daughter squeezes one into her mouth for snack at least … Continue reading

Posted in Nutrition Label Analysis | 13 Replies
Eating, Seen Through Your Child’s Eyes

Eating, Seen Through Your Child’s Eyes

This is a guest blog post by Dr. Dina R. Rose Sometimes I think parents and toddlers come from different planets, and speak different languages. That’s why we interpret the world so differently. It’s the parenting version of Men Are From Mars, … Continue reading

Posted in Kids Nutrition | 6 Replies