It Took 50 Years for Pharmacies to Oust Tobacco. Timetable for Candy?

It Took 50 Years for Pharmacies to Oust Tobacco. Timetable for Candy?

CVS shocked the public and markets when it announced yesterday that it will stop selling tobacco before the end of the year.¬†As a result, the pharmacy chain will lose two billion dollars in annual revenue. While this seems like a … Continue reading

Posted in In The News | 32 Replies
Is it Game Over for Coke and Pepsi?

Is it Game Over for Coke and Pepsi?

Recent earning reports from soft drink manufacturers are highlighting what seems to be an irreversible trend – soft drink consumption in the US is falling. In 2010 – we drank 0.5% less than the year before. In 2011, the drop … Continue reading

Posted in Food Thoughts | 1 Reply
Kiwi – Eat More! Here are 10 Convincing Reasons

Kiwi – Eat More! Here are 10 Convincing Reasons

Reason # 1: Vitamin C One serving of kiwifruit has 240% of the recommended daily intake of vitamin C! This flu-fighter also wards off the effects of aging and stress, and powers up the immune system. Reason # 2: Fiber … Continue reading

Posted in Food Thoughts | 3 Replies
What’s the Best Diet Strategy – Few Big Meals or Many Small Ones?

What’s the Best Diet Strategy – Few Big Meals or Many Small Ones?

What’s the better way to lose weight? 3 small meals and 3 snacks a day? or 2 big meals with no snacking? A research project that was presented at the recent American Diabetes Association Scientific Sessions Conference¬†in Chicago has shown … Continue reading

Posted in Weight Loss | 9 Replies
Scientific Evidence: Diet Drinks Lead to Obesity, Disease

Scientific Evidence: Diet Drinks Lead to Obesity, Disease

Are you a diet cola junkie? Sorry, we come bearing bad news. Earlier this week, a paper published in Trends in Endocrinology and Metabolism pointed out something that the beverage industry would like you to ignore: accumulating evidence suggests that … Continue reading

Posted in In The News | 11 Replies
Should Obesity be Labeled as a Disease?

Should Obesity be Labeled as a Disease?

The American Medical Association has been on our radar recently, and this week has made quite some headlines with a groundbreaking recommendation: Obesity should be labeled a disease. Why is this important? Until now, obesity has been considered a precursor … Continue reading

Posted in In The News | 21 Replies
Conflicting Advice on Healthy Salt Consumption Levels

Conflicting Advice on Healthy Salt Consumption Levels

One of the biggest problems we consumers have with nutrition, is the seemingly ever changing and conflicting advice dispensed to us from experts. Fat was once evil, now it’s not. Eggs were the devil, now they are not. Will salt … Continue reading

Posted in In The News | 6 Replies
Diabetes: Here’s Why You Should Get Tested NOW

Diabetes: Here’s Why You Should Get Tested NOW

Diabetes is one of the most prevalent and debilitating chronic disease of modern society. One in Three (!) Americans has either diabetes or pre-diabetes. Tens of millions of Americans are prediabetic or in early stages of type 2 diabetes and … Continue reading

Posted in Diabetes and Low Carb | 3 Replies
More Studies Confirm: Soft Drinks Increase Diabetes Risk

More Studies Confirm: Soft Drinks Increase Diabetes Risk

Need another reason to kick your soda habit for good? In a study published in Europe, researchers have shown that drinking just one 12 ounce can of sugary soda per day increases the chance of diabetes by over 20%. Download … Continue reading

Posted in Diabetes and Low Carb | 9 Replies
4 Myths about Carbohydrates and Diabetes

4 Myths about Carbohydrates and Diabetes

Since the turn of this century, Carbophobia – the fear of carbohydrates – has rooted itself in American food and nutrition culture. With the rise of type 2 diabetes, some people will swear that carbs are the food equivalent of … Continue reading

Posted in Diabetes and Low Carb | 31 Replies