Artificially Colored Icing: Don’t do it!

Artificially Colored Icing: Don’t do it!

Home baked, made from scratch is healthier than store-bought mixes, and usually tastes better too. Many of us make the cake ourselves, but use pre-made icing from the supermarket. Don’t let a tube of icing ruin your otherwise health{ier} treats! … Continue reading

Posted in Healthy Recipes | 5 Replies
Girl Scout Cookies Season – What to Do

Girl Scout Cookies Season – What to Do

Girl Scouts and Cookies. An inseparable American duo. Chances are if you haven’t already bought some, you will be asked to soon by your daughter or your friends’ daughter, or the neighbor’s daughter. Here’s the thing: Girl Scout cookies are … Continue reading

Posted in Nutrition Label Analysis | 11 Replies
5 Myths About Kids and Food

5 Myths About Kids and Food

This is a guest post by Ellie Taylor, MS. Myth #1: Picky eaters won’t try new foods. Food rejection is normal. All children go through stages when they show strong preferences for foods they like and for foods they refuse to … Continue reading

Posted in Kids Nutrition | 2 Replies