A commentary in last week’s Journal of the American Medical Association brings us a rematch between “nutritionism” and food. Written by leading health experts David S. Ludwig and Dariush Mozzafarian, Dietary Guidelines in the 21st Century— a Time for Food, … Continue reading
Three Reasons to Rethink that Diet Coke You’re About to Drink
Care for some water? No way, get me a Diet Coke, or a Coke Zero. Water is for washing hands, not drinking. And regular soft drinks and juice are full of sugars and calories. So you decided a long … Continue reading
