My 10 Favorite Kitchen Tricks

My 10 Favorite Kitchen Tricks

This is a guest blog post by Sally Kuzemchak, MS, RD. As a home cook, I’m a little bit lazy and a whole lot frugal. If there is a way to save money or time, I will try it. Not … Continue reading

Posted in Healthy Recipes | 9 Replies
Father’s Day Recipe – Dad’s Raw Energy Balls

Father’s Day Recipe – Dad’s Raw Energy Balls

Happy Father’s Day! Here’s a recipe for a snack that dads moms AND kids love. It has only 7 ingredients. The nutty crunch is balanced by the chewy dates and raisins – true flavor explosion in your mouth. These energy … Continue reading

Posted in Healthy Recipes | 6 Replies
No Bake Lemon Balls: Healthy, Fast, & Yummy

No Bake Lemon Balls: Healthy, Fast, & Yummy

This is a guest post by Lisa Cain, PhD, a.k.a Snack-Girl and originally appeared here. One of the biggest hits on Snack Girl has been the No Bake Brownie Balls. They are simple to make, nutritious, and taste like a brownie! How can you go … Continue reading

Posted in Healthy Recipes | 3 Replies
Snack Bar Smackdown: Clif vs. Lara

Snack Bar Smackdown: Clif vs. Lara

Yesterday we compared Kellogg’s Fiber Pus to Larabar. Despite the high amount of fiber in Kellogg’s bars, the clear nutrition winner was Larabar, with a short, understandable ingredient list and no added sugar. Many readers asked about Clif bars, so … Continue reading

Posted in Nutrition Label Analysis | 8 Replies
Head 2 Head : Kashi Go Lean Caramel Peanut Bar vs. Larabar Peanut Butter Cookie Bar

Head 2 Head : Kashi Go Lean Caramel Peanut Bar vs. Larabar Peanut Butter Cookie Bar

Energy bars are a popular and growing category of snack foods that are a natural evolution of breakfast cereals. Sixty years ago we had time to sit down for a hearty breakfast with the family. By the early seventies, families … Continue reading

Posted in Nutrition Label Analysis | 1 Reply