A recent article in the Chicago Tribune, Good Carb, Bad Carb, caught our eye because of its title “Good Carbs, Bad Carbs”. Carbohydrates, to remind you are one of the three macronutrients making up almost all foods, alongside with fat and … Continue reading
The Great Fat Debate
We recently participated in the annual Food and Nutrition Conference and Expo (FNCE), organized by the American Dietetic Association. Ten thousand dietitians swarmed the Boston Convention Center for an endless number of education sessions and “healthy” food tastings. One of … Continue reading

