Carbs: The Good, the Bad, and the Debatable

Carbs: The Good, the Bad, and the Debatable

A recent article in the Chicago Tribune, Good Carb, Bad Carb, caught our eye because of its title “Good Carbs, Bad Carbs”. Carbohydrates, to remind you are one of the three macronutrients making up almost all foods, alongside with fat and … Continue reading

Posted in In The News | 25 Replies
The Great Fat Debate

The Great Fat Debate

We recently participated in the annual Food and Nutrition Conference and Expo (FNCE),  organized by the American Dietetic Association. Ten thousand dietitians swarmed the Boston Convention Center for an endless number of education sessions and “healthy” food tastings. One of … Continue reading

Posted in Food Thoughts | 7 Replies