Yesterday we posted the top ten fruits based on water content. Today we rank vegetables based on their water content: Get Fooducated Download APP Subscribe Follow
Have you ever had a Yogurt Salad?
New here? Get Fooducated with our iPhone or Android App! Here’s a fun brunch idea for a spring weekend – Yogurt Salad! Yogurt is healthy. Raw veggies are too. Why not mix ‘em together and enjoy a hearty, healthy treat? Yogurt Salad. Ingredients: 1 … Continue reading
Cooking With Kids on Thanksgiving (Bonus: 2 recipes)
This is a guest blog post by Julie Negrin. It was originally published on Civil Eats. Many people consider Thanksgiving a marathon. For my large family who entertains all year long for the Jewish holidays, it’s more of a brief … Continue reading
Food at the Beach
A short blog post today – heading out to the beach with the kids for some fun in the sun before the school year begins. Kids get very hungry swimming and building sandcastles, but the sand and the heat make … Continue reading
Have You Had Yogurt Salad?
Yogurt is healthy. Raw veggies are too. What happens when you combine them? Yogurt Salad. For those of you who don’t want to add calories and chemicals (i.e. commercial dressings) to your salad, but still need to smother the tomatoes, … Continue reading
Encouraging Good Nutrients – The Nutrient Rich Foods Coalition
Who hasn’t been told to cut down on fatty food, cholesterol, salt, sugar, and “practically everything that tastes good”. After a while, people just ignore these warnings because it seems that there is nothing healthy left to eat. After several … Continue reading





