Prepare These Pickles Today to Upgrade Your Fourth of July BBQ to Heavenly

Prepare These Pickles Today to Upgrade Your Fourth of July BBQ to Heavenly

Warning: After making these pickles, you’ll never want to go back to the store bought stuff. Fourth of July is coming up, and many of us will be celebrating not too far from a hot dog or burger. A nice … Continue reading

Posted in Healthy Recipes | 6 Replies
Top Vegetables by Water Content

Top Vegetables by Water Content

Yesterday we posted the top ten fruits based on water content. Today we rank vegetables based on their water content: Get Fooducated Download APP Subscribe Follow

Posted in Nutrition Label Analysis | 3 Replies
Have you ever had a Yogurt Salad?

Have you ever had a Yogurt Salad?

 New here?  Get Fooducated with our iPhone or Android App!  Here’s a fun brunch idea for a spring weekend – Yogurt Salad! Yogurt is healthy. Raw veggies are too. Why not mix ‘em together and enjoy a hearty, healthy treat? Yogurt Salad.  Ingredients: 1 … Continue reading

Posted in Healthy Recipes | 7 Replies
Cooking With Kids on Thanksgiving (Bonus: 2 recipes)

Cooking With Kids on Thanksgiving (Bonus: 2 recipes)

This is a guest blog post by Julie Negrin. It was originally published on Civil Eats. Many people consider Thanksgiving a marathon. For my large family who entertains all year long for the Jewish holidays, it’s more of a brief … Continue reading

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Food at the Beach

Food at the Beach

A short blog post today – heading out to the beach with the kids for some fun in the sun before the school year begins. Kids get very hungry swimming and building sandcastles, but the sand and the heat make … Continue reading

Posted in Food Thoughts | 6 Replies
Have You Had Yogurt Salad?

Have You Had Yogurt Salad?

Yogurt is healthy. Raw veggies are too. What happens when you combine them? Yogurt Salad. For those of you who don’t want to add calories and chemicals (i.e. commercial dressings) to your salad, but still need to smother the tomatoes, … Continue reading

Posted in Healthy Recipes | 6 Replies
Encouraging Good Nutrients – The Nutrient Rich Foods Coalition

Encouraging Good Nutrients – The Nutrient Rich Foods Coalition

Who hasn’t been told to cut down on fatty food, cholesterol, salt, sugar, and “practically everything that tastes good”. After a while, people just ignore these warnings because it seems that there is nothing healthy left to eat. After several … Continue reading

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