What are those Chunks in Cottage Cheese?

What are those Chunks in Cottage Cheese?

1. Cottage cheese chunks are called curds, and you can usually get either “small curd” or “large curd” varieties at the supermarket. 2. About a billion pounds of cottage cheese are consumed annually in the US. That’s about 3 lbs. … Continue reading

Posted in Nutrition Label Analysis | 4 Replies
On Fiber

On Fiber

This is a guest post by Melissa Marek, RD LD Fiber is an extremely important part of your daily diet. Its best known benefit is its ability to help keep our bowels moving. Eating enough fiber will help prevent constipation. … Continue reading

Posted in Nutrition Label Analysis | 5 Replies