Four Side Dishes You Didn’t Know You Loved

Four Side Dishes You Didn’t Know You Loved

Let’s admit a sad truth: we Americans are obsessed with french fries. Available at nearly every restaurant and socially acceptable to eat any time of day or night, they are impossibly hard to avoid. The average American consumes close to … Continue reading

Posted in Healthy Recipes | 6 Replies
Do it Pistachio Style

Do it Pistachio Style

On the advertising front, Superbowls are a known nutrition atrocities. We’ve written in the past about our longing for a kale commercial during the big game. Yesterday we came as close as could be to a healthy food getting 30 … Continue reading

Posted in Nutrition Label Analysis | 5 Replies
Mexico Rejects US Beef as Unsafe

Mexico Rejects US Beef as Unsafe

In 2008, a large shipment of export beef from American cattle ranches was rejected by Mexican health authorities and returned to the US. The reason: copper found in the beef exceeded safe levels for human consumption. The rejected beef was … Continue reading

Posted in Food Safety | 11 Replies
13 Pistachio Tidbits

13 Pistachio Tidbits

Image by Getty Images via Daylife It’s a shame that pistachios are being recalled en-mass due to a new salmonella outbreak. These are very healthy nuts! As we wait for the FDA recall list to fatten up, let’s learn about … Continue reading

Posted in Food Thoughts | Leave a reply
Superfood Sunday – Spinach

Superfood Sunday – Spinach

Those who remember Popeye, one of the childhood heroes of the middle of the last century, must certainly remember his source of superpowers. Not a radioactive spider, nor birth on planet Krypton. Spinach leaves, the canned greens that the sailor … Continue reading

Posted in Food Thoughts | Leave a reply