Less than 8% of the calories we consume are from bitter foods. But perhaps we need to increase that percentage. It turns out that the bitter taste is an expression of the antioxidants that are so healthy for us: flavonoids in … Continue reading
The Oreo Cookie Celebrates 100 Years
This week marks the 100th birthday of the Oreo Cookie. Originally created and sold in New York by National Biscuit Company, the brand is now owned by mega-processed-food giant Kraft Foods. The brand tagline is “Milk’s Favorite Cookie,” and indeed … Continue reading
The Truth About Chocolate Health Benefits
Valentine’s Day is a big annual chocolate-fest, driving about 5% of annual chocolate sales. As with wine, chocolate is much more than a food, it is an art form. And in the past few years, chocolate has become synonymous with health … Continue reading
Boo-hoo to Yoo-hoo “Chocolate Drink” [Inside the Label]
Yogi Berra and the Yankees helped Yoo-hoo chocolate drinks become an American icon in the 40′s and 50′s. The sweet and refreshing chocolaty taste became a kids’ favorite across the nation. When buying Yoo-hoo, many parents mistakenly think they are … Continue reading
Cocoa Krispies “Immunity” Cereal – 40% Sugar by Weight + Trans Fats [Inside the Label]
Health claims on processed food packages are usually nothing more than marketing messages. So when Kellogg’s plasters the word “IMMUNITY” in quadruple font on the front of its Rice Krispies breakfast cereal, we just have to take a peek (thanks … Continue reading



![Boo-hoo to Yoo-hoo “Chocolate Drink” [Inside the Label] Boo-hoo to Yoo-hoo “Chocolate Drink” [Inside the Label]](http://www.fooducate.com/blog/wp-content/media/Yoo-Hoo%20Chocolate%20Drink.jpg)
![Cocoa Krispies “Immunity” Cereal – 40% Sugar by Weight + Trans Fats [Inside the Label] Cocoa Krispies “Immunity” Cereal – 40% Sugar by Weight + Trans Fats [Inside the Label]](http://www.fooducate.com/blog/wp-content/media/CocoaKrispies.jpg)