If you are still figuring out your culinary options for game day tomorrow, here’s an interesting and easy recipe from professional chef Dave Schy – Chili NON CARNE . It has all the body and texture of chili, without the meat. According to Dave, … Continue reading
You’ll Never Guess How Much Sodium Is in This Meal
This is Red Lobster’s Admiral’s Feast including: Shrimp, bay scallops, clam strips and fried sole. Also comes with with creamy lobster topped mashed potato, Caesar salad with dressing, and a complimentary Cheddar Bay Biscuit. Not pictured, but included in the … Continue reading
Inside The Label, Cinco De Mayo Special: Dean’s Guacamole Dip
Salutations, today is Cinco De Mayo. Originally a Mexican holiday commemorating a great military victory 150 years ago, it has come to symbolize, especially in the US, Mexican heritage day. A very important piece of that heritage is the scrumptious … Continue reading
Superfood(?) Sunday – Red Hot Chili Peppers
A global trend for the past few decades is the increased use of chilis and hot peppers in western diets. Capsaicin is the active ingredient which causes us to sweat and tear, but then reach a “high” as the result … Continue reading


