Healthy Recipe: Oven Baked Chicken & Chickpea Meatballs

Healthy Recipe: Oven Baked Chicken & Chickpea Meatballs

As toddlers, my kids used to call these “chi-chi meatballs”, because it was too difficult to say “chicken and chickpeas”. One thing that was not too hard, was finishing them off. This is a fairly easy take on meatballs, using … Continue reading

Posted in Healthy Recipes | 10 Replies
Slow Cooked Chicken with Brown Rice and Spices

Slow Cooked Chicken with Brown Rice and Spices

This is an easy recipe that can be prepared in less than 20 minutes, but requires a minimum of 6 hours in a slow cooker or low heat oven. The juices from the chicken blend with the spices to thoroughly … Continue reading

Posted in Healthy Recipes | 23 Replies
An Inconvenient Chicken Story

An Inconvenient Chicken Story

“Would You Really Eat the Chicken if You Knew the Facts?” That’s a question that Food and Water Watch, a consumer watchdog organization, has posed in a comic video about a serious matter – the poultry industry. The modern food … Continue reading

Posted in Organic, Local & Sustainable | 6 Replies
Is There Such a Thing as a Healthy Frozen Meal?

Is There Such a Thing as a Healthy Frozen Meal?

Let’s face it, the greatest culinary invention in America is not sliced bread, it’s the TV Dinner, better known today the “Frozen Meal”. When these meals first appeared in the fifties, they seemed to be a godsend to housewives who … Continue reading

Posted in Nutrition Label Analysis | 12 Replies
Move Over Chicken, Here Come Pork McNuggets

Move Over Chicken, Here Come Pork McNuggets

Well, at least in China. It makes sense, as pork is the most consumed meat in China. Will this become as big a hit as Chicken McNuggets? Will we see this in the US anytime soon? Get Fooducated Download APP … Continue reading

Posted in In The News | 7 Replies
McDonald’s Mighty Wings – Not for the Weak Hearted

McDonald’s Mighty Wings – Not for the Weak Hearted

Whoever invented chicken wing dishes is a genius. Those boney, meat-scarce and fatty appendages to the bird would have gone to waste had not someone thought of breading, deep frying, and making it acceptable to eat with your hands in … Continue reading

Posted in Nutrition Label Analysis | 8 Replies
Are Chickens Taking Over the World?

Are Chickens Taking Over the World?

America loves chicken, but this wasn’t the case 40 years ago, when pork and beef reigned supreme in our kitchens. A combination of health considerations, cost savings, and smart marketing have led the US (and the rest of the world) … Continue reading

Posted in In The News | 2 Replies
McDonald’s McWraps. A Nutritious Choice?

McDonald’s McWraps. A Nutritious Choice?

Did you know that McDonald’s has been overtaken by Subway in number of locations in the US? Riding the wave of nutrition awareness has done good for the latter, a purveyor of foot long subs. Now Ronald McDonald wants in … Continue reading

Posted in Nutrition Label Analysis | 19 Replies
Budget Cooking That’s Healthy Too: Fooducate’s Top Seven Tips

Budget Cooking That’s Healthy Too: Fooducate’s Top Seven Tips

Whether it’s a meal for one, family of four or you’re feeding a whole brood, we’ve got some great tips to help you save money and stay healthy. 1. Try dry beans & legumes Ounce per ounce, beans are one … Continue reading

Posted in Food Thoughts | 12 Replies
Oxymoron? Chick-Fil-A Debuts A Nutritious Kid’s Meal

Oxymoron? Chick-Fil-A Debuts A Nutritious Kid’s Meal

Chick-Fil-A brands itself  as the second largest quick serve chicken restaurant in the US. They did $3.5 billion in business last year in 1,600 locations. And this week they announced their commitment to healthy fast food by announcing a revamped, … Continue reading

Posted in In The News | 21 Replies