Chia Seeds: Why We Love ‘Em

Chia Seeds: Why We Love ‘Em

A member of the mint family, the chia seed is a “nutrient and protein packed powerhouse” that boasts an interesting history and many useful nutritional applications. Here is to the superfood seed that is making it back into our diets … Continue reading

Posted in Healthy Recipes | 10 Replies
Some Interesting Food Trends from Expo West

Some Interesting Food Trends from Expo West

We spent Friday and Saturday at the Anaheim Convention Center, which was jam packed for the Expo West Natural Food Show. The show brings together manufacturers, buyers, foodies, and everyone else interested in a slightly healthier alternative to standard grocery … Continue reading

Posted in In The News | 5 Replies