A Grab ‘N Go Breakfast With ZERO Added Sugar (and you will love it)

A Grab ‘N Go Breakfast With ZERO Added Sugar (and you will love it)

This is a guest post by Lisa Cain, PhD, a.k.a Snack-Girl Anybody else sick of packaged cereal bars? But, they are just SO easy and fast. The concept, a delicious bar packed with nutrients to start your day isn’t a … Continue reading

Posted in Healthy Recipes | 21 Replies
Head 2 Head : Kashi Go Lean Caramel Peanut Bar vs. Larabar Peanut Butter Cookie Bar

Head 2 Head : Kashi Go Lean Caramel Peanut Bar vs. Larabar Peanut Butter Cookie Bar

Energy bars are a popular and growing category of snack foods that are a natural evolution of breakfast cereals. Sixty years ago we had time to sit down for a hearty breakfast with the family. By the early seventies, families … Continue reading

Posted in Nutrition Label Analysis | 1 Reply