This is a guest blog post by David Katz, M.D. There is a sizable, but still decidedly minority population that can benefit in terms of feeling better by excluding gluten, entirely or mostly, from their diets. There is a population … Continue reading
The “Comeback” of Ancient Grains
How many of you have heard of the following grains? Spelt, Amaranth, Quinoa, Millet, Einkorn, Triticale, Emmer, or Teff If you haven’t, you soon will. An interesting article in the LA Times last week covered the growing trend of using … Continue reading
Adult Onset Food Allergies. Bummer Turned Opportunity.
This is a guest blog post by Marisa McStravick. Up until the summer before my freshman year of college, I truly had what my dad calls, an “Irish stomach made of steel.” I always had a strong and healthy appetite. … Continue reading