Milk, Calcium, and Bone Health

Milk, Calcium, and Bone Health

Even if you live under a rock, you know that in the US the current recommendation for most of the population is to enjoy 3 servings of dairy a day, including milk. One of the most well funded and persuasive … Continue reading

Posted in Food Thoughts | 7 Replies
Kraft Singles – Fake Food, Faulty Endorsement

Kraft Singles – Fake Food, Faulty Endorsement

Kraft Singles, the decades old “cheese” slice product used in billions of sandwiches across that the nation, has the nutrition world abuzz with anger and surprise. Kraft Singles were to chosen to be the first product to receive a “Kids … Continue reading

Posted in Nutrition Label Analysis | 10 Replies
3 Surprising Sources of Calcium

3 Surprising Sources of Calcium

Our body requires multiple minerals to assist with physiological functions such as hormone control, growth, and other structural roles. Unlike the proteins, fats, and carbohydrates which provide the energy to be consumed by your body, minerals are energy-less and are … Continue reading

Posted in Nutrition Label Analysis | 2 Replies
Fairlife Milk by Coca Cola – 8 Things to Know

Fairlife Milk by Coca Cola – 8 Things to Know

Since earlier this year, the Coca Cola company has been quietly testing a new beverage product in test markets. No, it’s not a new carbonated drink, juice, or otherwise flavored water. This time, Coke has gone to the beverage with … Continue reading

Posted in Nutrition Label Analysis | 88 Replies
Why is the Coca Cola Company Being Sued Again?

Why is the Coca Cola Company Being Sued Again?

Big food and beverage companies have increasingly become the target of class-action lawsuits. While victories end up with very small earnings for individual consumers, the big winners are usually the representing law firms, making millions of dollars in legal fees. … Continue reading

Posted in Nutrition Label Analysis | 4 Replies
10 Things to Know About Vitamin D

10 Things to Know About Vitamin D

A new study has found that insufficient levels of vitamin D in older adults doubles the risk of Alzheimer’s Disease. But it’s not just older folks who aren’t getting enough of the sunshine vitamin. Most kids don’t get sufficient amounts … Continue reading

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The Top 5 Surprising Sources of Calcium

The Top 5 Surprising Sources of Calcium

Part of a well-balanced diet means making sure that your body receives the right amount of energy for its needs and nourishing it with a medley of vitamins and minerals . To help you on your quest for healthy eating, … Continue reading

Posted in Healthy Recipes | 12 Replies
Four Side Dishes You Didn’t Know You Loved

Four Side Dishes You Didn’t Know You Loved

Let’s admit a sad truth: we Americans are obsessed with french fries. Available at nearly every restaurant and socially acceptable to eat any time of day or night, they are impossibly hard to avoid. The average American consumes close to … Continue reading

Posted in Healthy Recipes | 6 Replies
Broccoli Showdown: Raw vs Cooked

Broccoli Showdown: Raw vs Cooked

We were recently asked by a Fooducate community member, who regularly consumes broccoli, what the nutritional difference is between cooked and raw broccoli. This is an interesting question, because heat and other processing have a definite effect on the bio-availability … Continue reading

Posted in Nutrition Label Analysis | 9 Replies
Ferrarelle Italian Mineral Water – Old and Good for You?

Ferrarelle Italian Mineral Water – Old and Good for You?

This is a guest blog post by Carol Harvey, Director of food/nutrition labeling and product development at Palate Works. Waters bottled “at the source” have a certain cachet.  Depending on the geologic characteristics of the region, the depth of the well or … Continue reading

Posted in Nutrition Label Analysis | 4 Replies