This is a guest blog post by Sarah-Jane Bedwell, R.D., L.D.N. When I was a very little girl, my grandfather had a heart attack. Thankfully, he survived, but the doctor told him and my grandmother that he would have to … Continue reading
The Anatomy of a Dorito
Munching on savory snacks with the “Os” suffix (Tostitos, Doritos, Cheetos) goes hand in hand with playoff Sundays and the Superbowl. Would you like to know what you’re putting in your body each time you reach for a Doritos Cool … Continue reading
![Why Fat-free Salad Dressings are Ridiculous [Inside the Label]](http://www.fooducate.com/blog/wp-content/media/Fat-free-italian-dressing "Why Fat-free Salad Dressings are Ridiculous [Inside the Label]")
Why Fat-free Salad Dressings are Ridiculous [Inside the Label]
“A salad without the dressing is not a salad”, someone famous once said. Or should have said. A good dressing helps accentuate flavors, helps some of those greens go down easier, and as you’ll see in a minute improves the … Continue reading
Saturday Night Recalls – Melamine in Chocolate, Undeclared Milk in Seasoning
Walgreens is recalling 173 teddy bears with chocolate bars sold in stores since late September 2008. Analysis by the U.S. Food and Drug Administration found that certain samples of the chocolate provided with the teddy bears were contaminated with melamine. … Continue reading