Show Your Valentine Some Love – With Beans…

Show Your Valentine Some Love – With Beans…

Valentine’s Day is all about romance. But it’s also a big industry.  A guy can’t afford NOT to buy flowers, choose expensive designer chocolates, and RSVP a table for two in a classy restaurant (which incidentally jacks up the rates … Continue reading

Posted in Healthy Recipes | 19 Replies
Five After-School Snack Switcheroos

Five After-School Snack Switcheroos

This is a guest post by Lisa Cain, PhD, a.k.a Snack-Girl Do you have a food fight with your child after school? Is he starving because he tossed out his uneaten lunch? Was he  having too much fun in the … Continue reading

Posted in Healthy Recipes | 7 Replies
64 Food Rules

64 Food Rules

Michael Pollan’s new book Food Rules: An Eater’s Manual came out over the holidays. For those of you not familiar with his work, Mr. Pollan, a professor of journalism and an author, is considered one of the grass roots leaders … Continue reading

Posted in In The News | 7 Replies