Fiber One Fruit Snacks – Worse than Candy?

Fiber One Fruit Snacks – Worse than Candy?

This a guest post by Bridgett Kidd, MPH, RD. Food companies have many tricks for convincing parents that kid-targeted junk food is healthy.  Chocolate-filled granola bars packing nearly 3 teaspoons of sugar and only 1g of fiber are marketed as … Continue reading

Posted in Kids Nutrition | 8 Replies
In Slow-Motion Food Politics, Grassroots Efforts are Gaining Momentum

In Slow-Motion Food Politics, Grassroots Efforts are Gaining Momentum

This is a guest blog post by Bridgette Kidd, MPH, RD. As you may have heard, the United States Food and Drug Administration (FDA) is finally considering fully addressing the issue of trans fats – an industry developed public health … Continue reading

Posted in Food Thoughts | 1 Reply
Vita Coco Kids: Another Lesson in Deceptive Food Marketing

Vita Coco Kids: Another Lesson in Deceptive Food Marketing

This a guest post by Bridgett Kidd, MPH, RD. Vita Coco, a top-seller of coconut water, recently launched a new line of beverages the company claims are ‘formulated especially for kids age 2-8. Similar to the brand’s regular line, Vita … Continue reading

Posted in Kids Nutrition | 3 Replies
Why You Should Make Your Own Breadcrumbs

Why You Should Make Your Own Breadcrumbs

This a guest blog post by Bridgett Kidd, MPH, RD For most families, breadcrumbs have become a pantry staple; a quick addition to all kinds of recipes.  Breadcrumbs provide meatloaf with its perfect shape, give casseroles a crisp topping, and … Continue reading

Posted in Healthy Recipes | 10 Replies