This a guest blog post by Bridgett Kidd, MPH, RD For most families, breadcrumbs have become a pantry staple; a quick addition to all kinds of recipes. Breadcrumbs provide meatloaf with its perfect shape, give casseroles a crisp topping, and … Continue reading
What’s Azodicarbonamide? What’s it doing in your bread? (and how to pronounce it)
AZO – DI – CAR – BO – NA – MIDE – say it 5 times quickly and then proceed… In the old days, bread would go stale within a day or two of baking, and start to grow mold … Continue reading
Five Healthy Bread Ideas
New here? Get our iPhone or Android App to scan & choose healthy groceries! Walking through the bread aisle at the grocery store can be EXTREMELY daunting. Shelves and shelves worth of different brands of bread with slightly different packaging can make anyone’s grocery … Continue reading
FIVE Bread Ingredients You Absolutely Should Avoid [Bread miniseries part 4/4]
Welcome to part 4 of our miniseries. In part 1, we provided ground rules for choosing healthy bread. In part 2, we explained what whole grains are. In part 3 we presented the most common ingredients used in bread. Today, … Continue reading
The 20 Most Common Bread Ingredients [Bread miniseries part 3/4]
Welcome to part 3 of our miniseries. In part 1, we provided ground rules for choosing healthy bread. In part 2, we explained what whole grains are. Today we’ll take a look at the other ingredients in bread. To do … Continue reading
4 Ground Rules for Choosing Healthy Bread [Bread miniseries part 1/4]
Bread is a staple of the western world, something many of us consume daily, if not several times a day. There is nothing quite like the scent of a freshly baked loaf. The pleasure of a warm slice of bread … Continue reading
Sodium Stearoyl Lactylate – Chances are You’ll be Eating it Today
The above humorous poster, spotted on Food Renegade‘s Facebook page, immediately led us to explore said ingredient. Turns out it’s not as bad as one would think. Sodium Stearoyl Lactylate is an additive used in the food industry, mostly in … Continue reading
4 Examples of Marketing Through Nutrition Labels
This is a guest blog post by Richard Perlmutter, MS I’d like to show you what food companies are doing to improve the nutrition labeling characteristics of their products. Having a special interest in dairy products, I’ll begin by using two … Continue reading
Salty Baby? Our Sodium Preference May Be Set During Infancy
Our craving preference for salt begins as early as infancy, according to new research published by the American Journal of Clinical Nutrition. In an interesting experiment, researchers were able to show that the first types of solid foods given to … Continue reading
4 Year Old’s Teeth Ravaged By Juice and Soda [Gruesome Pic]
———————— Sorry, the picture has been removed at the request of the photographer ———————— We received this picture in an email from a pediatric dentist, after she read our post on the soft drink calorie commercial. Here is the accompanying … Continue reading



![FIVE Bread Ingredients You Absolutely Should Avoid [Bread miniseries part 4/4] FIVE Bread Ingredients You Absolutely Should Avoid [Bread miniseries part 4/4]](http://bmedia.fooducate.com/wp-content/uploads/2012/06/Dough-Enhancer.jpeg)
![The 20 Most Common Bread Ingredients [Bread miniseries part 3/4] The 20 Most Common Bread Ingredients [Bread miniseries part 3/4]](http://bmedia.fooducate.com/wp-content/uploads/2012/06/Homemade-Bread-Ingredients.jpeg)
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