5 Things to Know About the Nitrites & Nitrates in Your Hot Dog

5 Things to Know About the Nitrites & Nitrates in Your Hot Dog

1. Sodium Nitrite and Sodium Nitrate are food preservatives used primarily in processed meat products such as hot dogs, luncheon meats, ham, bacon, corned beef (spam), and in smoked fish. 2. Nitrites play several roles: they maintain the pinkish meat … Continue reading

Posted in Nutrition Label Analysis | 6 Replies
Honey or Sugar – Which is Healthier?

Honey or Sugar – Which is Healthier?

When food companies want to entice consumers to buy their sweetened products, they like to use the word “Honey sweetened” as a selling point. Sometimes, even when honey is present in tiny proportions compared to sugar (hello Honey Nut Cheerios). … Continue reading

Posted in Nutrition Label Analysis | 18 Replies