Feeling Hungry All Day Long? … Snack Girl to the Rescue!

Feeling Hungry All Day Long? … Snack Girl to the Rescue!

Lisa Cain, PHD, likes to snack. But she is also mindful of the dangers of processed foods. So she tinkers with tasty and healthy treats in her kitchen, and then she shares her creations on her blog – Snack Girl. … Continue reading

Posted in Healthy Recipes | 7 Replies
Can Better Food Reverse Aging?

Can Better Food Reverse Aging?

The Fountain of Youth, flowing with water that can magically make anyone who drinks from it younger, has been a part of mythical lore for thousands of years. Although no such fountain exists, throughout history people have been trying to … Continue reading

Posted in Food Thoughts | 5 Replies
Could You Be a Part Time Vegan? [Book Review]

Could You Be a Part Time Vegan? [Book Review]

Here’s a great story. A 55 year old man walks into his doctor’s office for a checkup. The physician, who has know the man for many years, warns him that his cholesterol and blood pressure levels are too high, and … Continue reading

Posted in Healthy Recipes | 9 Replies