This is a guest blog post by Hope Warshaw, RD November is National Diabetes Awareness Month. About one in 3 Americans has diabetes or prediabetes! In this post we will discuss some important terms. Have you heard the terms insulin … Continue reading
Glycemic Index Approach to Your Diet – Pros and Cons
Earlier this summer, research published in the Journal of the American Medical Association added a new twist to the classic low fat vs. low carb diet debate. Measurements of bodily energy expenditure and hormone levels were taken of 3 groups … Continue reading
Will Emulin Allow You to Consume More Sugar?
Here’s an interesting food additive that’s gaining popularity. Emulin, which became available as an over the counter supplement earlier this year, is supposed to help people control their blood sugar. Sold as “GC7X”, this is not an artificial sweetener. It … Continue reading