Top Vegetables by Water Content

Top Vegetables by Water Content

Yesterday we posted the top ten fruits based on water content. Today we rank vegetables based on their water content: Get Fooducated Download APP Subscribe Follow

Posted in Nutrition Label Analysis | 3 Replies
This Tuna Melt Is So Light & Tasty It Will Make You Cry

This Tuna Melt Is So Light & Tasty It Will Make You Cry

This is a guest post by Lisa Cain, PhD, a.k.a Snack-Girl Tuna melts use to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word “green” and you had lunch! As you age, you … Continue reading

Posted in Healthy Recipes | 8 Replies
Happy Birthday (sort of) to Vitamin C

Happy Birthday (sort of) to Vitamin C

If you’ve noticed today’s Google Doodle, it depicts oranges and strawberries. Clicking on the link takes you to the Wikipedia page for one Albert Szent-Györgyi (1893-1986), who discovered vitamin C in the early 1930′s. He even got a Nobel Prize for it. … Continue reading

Posted in Food Thoughts | 2 Replies
Manwich Sloppy Joe Sauce – Nutritious? [Inside the Label]

Manwich Sloppy Joe Sauce – Nutritious? [Inside the Label]

Sloppy Joes are an iconic American family meal dating back to the 1930′s. They are comprised of ground beef, tomato sauce, onions, and seasoning, all inside a hamburger bun. In this era of minimum preparation at the kitchen, most consumers … Continue reading

Posted in Nutrition Label Analysis | 17 Replies
Is Organic Food Worth the Higher Price?

Is Organic Food Worth the Higher Price?

An excellent question with no clear cut answer. Here’s a take on the subject by the Dallas Morning News. Remember though: For packaged foods, remember that organic might not mean healthier – organic potato chips are still high in fat … Continue reading

Posted in Organic, Local & Sustainable | Leave a reply