Root Vegetables Don’t Get Enough Respect [Recipe]

Root Vegetables Don’t Get Enough Respect [Recipe]

This holiday season, we are featuring some healthy, tasty recipes from professional chef Dave Schy. Visit his website New Taste, for step by step pictures for this and other great recipes. Today – Oven Roasted Root Vegetables. Talk about getting a … Continue reading

Posted in Healthy Recipes | 7 Replies
Praise for Beets [2 dead simple recipes included]

Praise for Beets [2 dead simple recipes included]

Beets are one of the least appreciated super – foods out there. They are a great low calorie source of nutrients and phytochemicals, packaged in a cheap – if unattractive – crimson ball. The strong coloring is derived from betalain … Continue reading

Posted in Healthy Recipes | 10 Replies
Jamba Juice’s “Healthy” Wraps

Jamba Juice’s “Healthy” Wraps

Jamba Juice has been an enjoying a reputation as the hip and healthy place to get your smoothies. Packed with vitamins goodness, the fruit drinks became an instant hit with California health nuts in the Nineties, and now in over … Continue reading

Posted in Nutrition Label Analysis | 12 Replies
Researchers – Drink Your Veggies!

Researchers – Drink Your Veggies!

According to the US Dietary Guidelines, we’re supposed to get 5 servings of vegetables a day, but most of us fall short. A new study presented this weekend at the annual ADA convention has found a solution. Drink your veggies: … Continue reading

Posted in Nutrition Label Analysis | Leave a reply