Top 10 Must Have Spices and Herbs for Every Pantry

Top 10 Must Have Spices and Herbs for Every Pantry

Let’s admit it: one of the hardest things for people switching from fast food to home cooking is the bland flavor of home made dishes. After years of sugar, salt, and fat, loaded with a dollop of “natural and artificial … Continue reading

Posted in Healthy Recipes | 8 Replies
Why You Should Make Your Own Breadcrumbs

Why You Should Make Your Own Breadcrumbs

This a guest blog post by Bridgett Kidd, MPH, RD For most families, breadcrumbs have become a pantry staple; a quick addition to all kinds of recipes.  Breadcrumbs provide meatloaf with its perfect shape, give casseroles a crisp topping, and … Continue reading

Posted in Healthy Recipes | 10 Replies
What’s the Difference Between Herbs and Spices?

What’s the Difference Between Herbs and Spices?

We often hear the term “herbs and spices”. As any amateur chef knows, herbs and spices are vital ingredients in many dishes. They add flavor, aroma, color, texture and even nutrients. But have you ever stopped for a moment to … Continue reading

Posted in Food Thoughts | 19 Replies
Athenos Feta Cheese [Inside the Label] + Bonus Recipe

Athenos Feta Cheese [Inside the Label] + Bonus Recipe

Feta cheese, of Greek origin, is a white crumbly and rindless cheese. It is traditionally made from sheep or goat milk and has a rich tangy flavor. In the US, Feta cheese is made from cow’s milk and while still … Continue reading

Posted in Healthy Recipes | 6 Replies
New Beverages in Japan – Green Tea Coke, Basil Pepsi

New Beverages in Japan – Green Tea Coke, Basil Pepsi

Japan gets hot in the summer. A hot Tokyo train ride during rush hour is no treat. So cold beverages are available for sale in vending machines all over town. Now, catering to growing interest in healthy drinks, both Coca … Continue reading

Posted in In The News | 1 Reply