This is a guest post by Lisa Cain, PhD, a.k.a Snack-Girl Snack Girl has a problem she wants to share. She loves cookies. Not just sorta kinda loves them – LOVES them. So, when she goes to a local cafe … Continue reading
Snack Bar Smackdown: Clif vs. Lara
Yesterday we compared Kellogg’s Fiber Pus to Larabar. Despite the high amount of fiber in Kellogg’s bars, the clear nutrition winner was Larabar, with a short, understandable ingredient list and no added sugar. Many readers asked about Clif bars, so … Continue reading
Five Great Snack Makeovers
This is a guest post by Lisa Cain, PhD, a.k.a Snack-Girl. We all love to snack. And we love convenience too. Unfortunately that comes with a price – unhealthy additives meant to preserve packaged pastry for months, artificial and cheap … Continue reading