Bai Antiwater: Everything That is Wrong With Nutrition Today

Bai Antiwater: Everything That is Wrong With Nutrition Today

File this under ridiculous. Bai, a beverage company whose exotically named drinks we’ve covered in the past, is now selling bottled water, but calling it something else. Meet Bai “Anti-water”. Seriously. That’s the product’s name. Here is the pitch from … Continue reading

Posted in Nutrition Label Analysis | 3 Replies
9 Reasons to Eat More Blueberries Today

9 Reasons to Eat More Blueberries Today

1. Blueberries taste awesome! 2. Now is the peak season for fresh blueberries in North America. The season begins in May and lasts until the Fall. Prices are affordable for all! 3. The blueish hue of the berries is due … Continue reading

Posted in Food Safety | 6 Replies
The Myth of Antioxidants in Bottled Tea

The Myth of Antioxidants in Bottled Tea

Contrary to popular belief, Tea is the world’s most widely consumed beverage, not coffee. Just in the US, annual sales of tea bags and bottles, including iced tea, reached $7 Billion in recent years. The industry has quadrupled itself since … Continue reading

Posted in Nutrition Label Analysis | Leave a reply
Should I Drink Bai5 Beverages?

Should I Drink Bai5 Beverages?

Bai5 is a beverage brand founded in 2009. It recently received an equity investment from the Dr. Pepper-Snapple Group. In just 5 short years, the brand has reached an impressive annual revenue of over $50 million. Bai is a sweetened … Continue reading

Posted in Nutrition Label Analysis | 3 Replies
10 Things to Know About Pecans

10 Things to Know About Pecans

Happy National Pecan Day! It always cracks us up to discover that a trade organization has created a holiday around the product it is selling. However, in the case of pecans and other healthy foods, we have no problem sharing … Continue reading

Posted in Food Thoughts | 1 Reply
The Health Benefits of Guinness Beer – Happy St. Patrick’s Day!

The Health Benefits of Guinness Beer – Happy St. Patrick’s Day!

“Guinness is Good for You”. That’s what the brewery claimed about its Irish stout in the 1920′s. Research was based on the scientific method of asking people how they felt after drinking a pint! Most answered that they felt better. … Continue reading

Posted in Food Thoughts | 2 Replies
To Juice or to Blend?

To Juice or to Blend?

Fresh liquid nutrition is really big these days. Cold pressed juice stands are popping up all over metro areas. Jamba Juice and competitors have hundreds of branches nationwide, and companies like Vitamix and Blendtec are selling $500 machines like hot … Continue reading

Posted in Food Thoughts | 5 Replies
10 Spices for Weight Loss & Improved Health

10 Spices for Weight Loss & Improved Health

This blog post is sponsored by McCormick. For great recipes incorporating spices, tap here. It’s hard to imagine food without spices. They upgrade a boring weeknight dinner to a little party in your mouth. With a bit of experimentation, you … Continue reading

Posted in Healthy Recipes | 27 Replies
Grass Fed Beef – Healthy or Hype?

Grass Fed Beef – Healthy or Hype?

Grass-fed beef is trending in food circles. You can see from Google Trends graphs that in the last 10 years, interest has grown substantially. What exactly is grass-fed beef? Don’t all cows eat grass? Here’s what you need to know: … Continue reading

Posted in Organic, Local & Sustainable | 43 Replies
10 Things to Know about Honey (Is Honey Really Healthier than Sugar?)

10 Things to Know about Honey (Is Honey Really Healthier than Sugar?)

1. Honey is the only human food that insects produce. 2. After collecting nectar from flowers, bees return with full stomachs to the hive, where they will turn the sweet juice into honey. The bees add an enzyme to the … Continue reading

Posted in Food Thoughts | 12 Replies