10 Things to Know About Vitamin D

10 Things to Know About Vitamin D

A new study has found that insufficient levels of vitamin D in older adults doubles the risk of Alzheimer’s Disease. But it’s not just older folks who aren’t getting enough of the sunshine vitamin. Most kids don’t get sufficient amounts … Continue reading

Posted in Food Thoughts | 4 Replies
How to Eat to Beat Dementia and Alzheimer’s Disease

How to Eat to Beat Dementia and Alzheimer’s Disease

If you have cared for an elderly spouse or parent slowly losing their memory and other cognitive capabilities, you would probably do anything to stop or reverse this terrible affliction. Although we can’t turn back the clock, a dietary intervention … Continue reading

Posted in Food Thoughts | 3 Replies
Is Alzheimer’s Disease a “Diabetes of the Brain”?

Is Alzheimer’s Disease a “Diabetes of the Brain”?

Alzheimer’s disease, a form of dementia that currently afflicts 35 million people worldwide, could be a form of “brain diabetes”, according to a small but growing body of evidence. In a recent article in the British Guardian, and a piece … Continue reading

Posted in Diabetes and Low Carb | 7 Replies