Yes, we are a blog about healthy eating. But that does not mean we don’t care about exercise. Exercising is recommended nearly universally as part of any healthy diet, including most heart healthy diets, like DASH and diets for people … Continue reading
![12 Cheese Facts [Cheese Miniseries, Part 1/3]](http://bmedia.fooducate.com/wp-content/uploads/2012/04/Cheese-Collage.jpg "12 Cheese Facts [Cheese Miniseries, Part 1/3]")
New here? Get Fooducated with our iPhone or Android App! Cow’s milk is an amazing liquid with many compounds that can be processed into endless products such as butter, yogurt, and cheese. But how does milk become cheese? And what are curds, whey, and … Continue reading
![Thirteen Cheese Facts [Cheese Miniseries Part 1/3]](http://upload.wikimedia.org/wikipedia/commons/thumb/d/d0/Twarog.jpg/202px-Twarog.jpg "Thirteen Cheese Facts [Cheese Miniseries Part 1/3]")
Image via Wikipedia Cow’s milk is an amazing liquid with many compounds that can be processed into endless products such as butter, yogurt, and cheese. But how does milk become cheese? What is processed cheese? And what exactly do we … Continue reading