Great Garlic Grown in Gilroy

Great Garlic Grown in Gilroy

Are you a garlic lover? The allicin responsible for garlic’s pungent smell and flavor is also what contributes to its many health benefits: reducing blood pressure, increasing good blood cholesterol (HDL), boosting immune functions and more. In addition, garlic is … Continue reading

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Who Cares What This Kids Tea is Sweetened With…

Who Cares What This Kids Tea is Sweetened With…

Drazil – which is lizard spelled backwards – is a young company trying to differentiate itself in a very competitive beverage market. It sells iced tea targeted at kids: unlike other brands, Drazil does not use sugar as a sweetener. … Continue reading

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Is Organic Produce Healthier and Does it Really Matter?

Is Organic Produce Healthier and Does it Really Matter?

The web is abuzz with news of a recent meta-study that proves that organic produce is healthier than conventional. The study analyzed from over 300 peer-reviewed articles and found that: Organic crops have lower pesticide residues (the frequency of pesticides … Continue reading

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8 Blueberry Facts You Need to Know (Surprising Recipe Included)

8 Blueberry Facts You Need to Know (Surprising Recipe Included)

July is National Blueberry Month, so let’s celebrate with some fun facts: 1. There are 2 types of blueberries grown in the USA – highbush and wild (lowbush). The highbush berries are big and pretty and served mostly fresh. Wild … Continue reading

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A Truthful Commercial for Chicken McNuggets

A Truthful Commercial for Chicken McNuggets

This is a humorous look at what truthful advertising should look like. A supposedly simple product – breaded chicken pieces – is actually ultra-processed in order to create the standardization for sales of hundreds of millions of units a day. … Continue reading

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Bill to Ban BPA in Food Packaging is Introduced, Here’s How to Protect Your Family in the Meanwhile

Bill to Ban BPA in Food Packaging is Introduced, Here’s How to Protect Your Family in the Meanwhile

he Senate and House of Representatives are both proposing a new food safety bill. The Ban Poisonous Additives Act is specifically targeting Bisphenol-A (BPA), a chemical widely used in plastic bottles and cans and associated with cancer, infertility, and fetal development … Continue reading

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MCT Oil: What Is It and Does It Work?

MCT Oil: What Is It and Does It Work?

This is a guest blog post by By Ginger Hultin, MS, RD, LDN. You may have noticed a new rack in the supplement section of your Whole Foods Market or health food store piled high with huge bottles of MCT … Continue reading

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Panera Bread, Worse than a Big Mac?

Panera Bread, Worse than a Big Mac?

Panera bread has an upscale image that automatically translates in many people’s minds to healthy food. We want to challenge that thinking by comparing a popular sandwich served at Panera with the icon of junk-food – the McDonald’s Big Mac. … Continue reading

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Complete Protein: The Complete Facts

Complete Protein: The Complete Facts

You may have heard the term complete protein. What does it mean, and is it something you should be worrying about? What you need to know Protein is made up of smaller building blocks called amino acids. There are 21 … Continue reading

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Is Smoke Flavoring Safe?

Is Smoke Flavoring Safe?

Smoking is a millennia old technique used in many cultures to preserve food. Meats and fish would hang on rungs in a smokehouse over the course of a few hours to days. The meat was preserved by 2 means – … Continue reading

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