Is Whipped Peanut Butter Healthier?

Is Whipped Peanut Butter Healthier?

Here at Fooducate HQ, we are big fans of peanut butter. It’s a versatile and filling food that is a good source of protein and healthy fats. You’ll always find a jar of PB made from just one ingredient – … Continue reading

Posted in Nutrition Label Analysis | 2 Replies
Maple Syrup: Deciphering Really Confusing Labels

Maple Syrup: Deciphering Really Confusing Labels

This is a guest blog post by By Ginger Hultin, MS, RD, LDN. We know that cheap “maple-syrup” at the grocery store is nothing more than corn syrup with caramel color and preservatives, but deciphering the labeling on real maple-syrup … Continue reading

Posted in Nutrition Label Analysis | 2 Replies
Pumpkin Flavors Everywhere, Especially Snacks

Pumpkin Flavors Everywhere, Especially Snacks

Each year it seems the holiday season starts a bit earlier. You can tell the holidays are on the horizon when every other item on the supermarket shelf is a pumpkin flavored version of its original self. What exactly goes … Continue reading

Posted in Nutrition Label Analysis | 10 Replies
Clif Mojo Bar – A Healthy Choice?

Clif Mojo Bar – A Healthy Choice?

Clif is one of the biggest and most respected players in the bar category. Over the years, it has had so many brand extensions, its hard to keep track. Luna for women, Zbar, Clif Kids, are just a few examples. … Continue reading

Posted in Nutrition Label Analysis | 8 Replies
Coconut Oil – Yes or No? Everything You Need to Know

Coconut Oil – Yes or No? Everything You Need to Know

Coconut oil is hot, and it’s not just because of its tropical origins. Vilified for decades for its extremely high saturated fat content, coconut oil has found many new fans in recent years. The web is bursting with health claims … Continue reading

Posted in Nutrition Label Analysis | 63 Replies
Whole Foods’ Greek Yogurt Nutrition – Too Good to Be True?

Whole Foods’ Greek Yogurt Nutrition – Too Good to Be True?

This is a guest blog post by Richard Perlmutter, MS This post is about an error in the Nutrition Facts sugars content of Whole Foods store brand nonfat plain Greek Yogurt. It has snowballed into a major public relations problem for … Continue reading

Posted in Nutrition Label Analysis | 5 Replies
Why is the Coca Cola Company Being Sued Again?

Why is the Coca Cola Company Being Sued Again?

Big food and beverage companies have increasingly become the target of class-action lawsuits. While victories end up with very small earnings for individual consumers, the big winners are usually the representing law firms, making millions of dollars in legal fees. … Continue reading

Posted in Nutrition Label Analysis | 4 Replies
Is This Ketchup Really Healthy?

Is This Ketchup Really Healthy?

Spotted in the wild – Hunt’s “100% Natural” Tomato Ketchup. The Con-Agra owned brand boast No preservatives, and No high fructose corn syrup on the front of pack. This is the copy on the back: “From the tomato experts: Hunt’s … Continue reading

Posted in Nutrition Label Analysis | 7 Replies
How the “Cherry on Top” Came to Be

How the “Cherry on Top” Came to Be

Maraschino Cherries are the ultra-sweet, plastic tasting condiments one often encounters topping ice cream desserts or added to cocktails. They are very pretty but most certainly don’t taste anything like real cherries. How did wonderful fresh cherries become “Maraschino”? There’s … Continue reading

Posted in Nutrition Label Analysis | 2 Replies
Monster Coke: Coca Cola Partners With Energy Drink Maker

Monster Coke: Coca Cola Partners With Energy Drink Maker

There’s no stopping the energy drink market, unfortunately. Instead of proper nutrition and sleep, people are seeking a shortcut in the form of sugary caffeine boosts. Monster is a category leader in a market that is growing 10% a year. … Continue reading

Posted in Nutrition Label Analysis | 6 Replies