Product & Label Evolution: Kozy Shack Chocolate Pudding as an Example

Product & Label Evolution: Kozy Shack Chocolate Pudding as an Example

This is a guest blog post by Richard Perlmutter, MS Last year Kozy Shack Company changed the recipe for its chocolate pudding. At the same time the company revised much of the labeling on the pudding container. lt is both interesting and instructive … Continue reading

Posted in Nutrition Label Analysis | 2 Replies
Are Kellogg’s Nutrigrain Bars Getting Any Healthier?

Are Kellogg’s Nutrigrain Bars Getting Any Healthier?

We’ve written in the past about NutriGrain, a brand owned by Kellogg’s, and did not have good things to say about these bars’ nutrition profile (see here and here). So we were really hoping to see some improvement in a … Continue reading

Posted in Nutrition Label Analysis | 3 Replies
A Popcorn Trans-Fat Trap

A Popcorn Trans-Fat Trap

You would think that 7 years after trans fat labeling became mandatory, no products manufacturer would dare use partially hydrogenated oils (trans fats) in their products anymore. According to the FDA, there has been a steep decrease in trans-fats across … Continue reading

Posted in Nutrition Label Analysis | 3 Replies
5 Easy Ways to Add Broccoli Into Your Life

5 Easy Ways to Add Broccoli Into Your Life

Broccoli is a low calorie, big benefit vegetable. For a mere 27 calorie per serving (1/2 cup, 78 grams) you’ll get a wealth of nutrients. Scroll down for more on broccoli nutrition + links to some healthy broccoli recipes! Broccoli … Continue reading

Posted in Nutrition Label Analysis | 6 Replies
Greek Yogurt, the Cereal Version

Greek Yogurt, the Cereal Version

Riding the waves of popularity and health of Greek Yogurt, Post has decided to add a Greek Yogurt Cereal to its Lineup. Enter “Honey Bunches of Oats, Greek Honey Crunch” which is a granola coated with yogurt, or something that … Continue reading

Posted in Nutrition Label Analysis | 4 Replies
6 Easy and Healthy Tips for the Supermarket Condiments Aisle

6 Easy and Healthy Tips for the Supermarket Condiments Aisle

Imagine life in ancient Europe, before the spice trade. How bland food must have been. We’ve come a long way since, and today we can enjoy the flavor range of the entire globe with a simple visit to the grocery … Continue reading

Posted in Nutrition Label Analysis | 3 Replies
BREAKING: FDA Announces New Labeling: GMOs, Added Sugar, More.. [APRIL FOOLS]

BREAKING: FDA Announces New Labeling: GMOs, Added Sugar, More.. [APRIL FOOLS]

Major news this morning! The Food & Drug Administration (FDA) has just published a

Posted in Nutrition Label Analysis | 18 Replies
With Candy Like This, Who Needs Real Food?

With Candy Like This, Who Needs Real Food?

This is a guest blog post by Carol Harvey, Director of food/nutrition labeling and product development at Palate Works. Dark chocolate!    Goji!    Flavanols!   Antioxidants!     Real fruit juice! With candy like this, who needs real food? If only those terms meant something. … Continue reading

Posted in Nutrition Label Analysis | 6 Replies
McDonald’s McWraps. A Nutritious Choice?

McDonald’s McWraps. A Nutritious Choice?

Did you know that McDonald’s has been overtaken by Subway in number of locations in the US? Riding the wave of nutrition awareness has done good for the latter, a purveyor of foot long subs. Now Ronald McDonald wants in … Continue reading

Posted in Nutrition Label Analysis | 16 Replies
Which of These Two Candy Bars is Healthier?

Which of These Two Candy Bars is Healthier?

Take a look at the candy bars above. They are identical except for one small detail in their packaging. The front of pack calorie label is red on one wrapper, green on the other. Obviously there is no difference. But … Continue reading

Posted in Nutrition Label Analysis | 7 Replies