How Many Carbs in Yogurt?

How Many Carbs in Yogurt?

Several things happen to yogurt when you take the fat out. For one, the calories plummet. However, you may also lose texture, mouthfeel, and most importantly, flavor. There are several ways to address these problems: * Add sugars * Add … Continue reading

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Is Plum Organics Misleading Consumers?

Is Plum Organics Misleading Consumers?

Plum Organics is a popular brand of squeezable food, targeting health conscious parents of toddlers who prefer organic and natural ingredients in travel safe packaging. The company has been so successful that Campbell’s acquired it a few years ago. Plum’s … Continue reading

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Frozen Meals 2.0

Frozen Meals 2.0

Once upon a time, frozen meals were the equivalent of a nutrition train-wreck. This has changed in the last 2 decades, as food manufacturers identified the opportunity to provide a healthier solution for time-pressed families. The most famous brands of … Continue reading

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Gatorade is Now Also a Bar, Unfortunately

Gatorade is Now Also a Bar, Unfortunately

The protein obsession in America has led even beverage companies to try to join the party. Now it’s Gatorade, which is touting a chocolate chip bar with 20 grams of protein. Before you get excited, read the ingredient list: Whey … Continue reading

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9 Things to Know On National Pretzel Day

9 Things to Know On National Pretzel Day

Another marketing holiday is upon us – today is National Pretzel Day. Here are a few things to know. 1. Pretzels originated in Germany over 1000 years ago. Only soft pretzels existed for many centuries. 2. The distinctive dark skin … Continue reading

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8 Things to Know About the Humble Pea

8 Things to Know About the Humble Pea

Peas, of the legume family, are not a sexy food.¬†They are, however, tasty and packed with nutrients. Here’s what you need to know: 1. A serving of peas is one cup and it has less than 150 calories. 2. Peas … Continue reading

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Should I Drink Bai5 Beverages?

Should I Drink Bai5 Beverages?

Bai5 is a beverage brand founded in 2009. It recently received an equity investment from the Dr. Pepper-Snapple Group. In just 5 short years, the brand has reached an impressive annual revenue of over $50 million. Bai is a sweetened … Continue reading

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Hain Celestial Sued Over *All Natural* Claim

Hain Celestial Sued Over *All Natural* Claim

Hain Celestial is being sued in California for falsely advertising its sunflower drink as all natural, when, according to the plaintiffs, it is not. This is not the first time a food company is being sued with respect to “all … Continue reading

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Does Lettuce Have Any Nutrition or Does it Just Fill Me Up?

Does Lettuce Have Any Nutrition or Does it Just Fill Me Up?

The foundation of any salad, especially at fast food and quick serve restaurants, is lettuce. We all know this leafy vegetable is low in calories, but does lettuce provide any nutritional value? The answer: yes, a little. There are several … Continue reading

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Why is there Calf Stomach in My Cheese???

Why is there Calf Stomach in My Cheese???

A friend who recently returned from a vacation in Europe shared her findings that cheese there is made with rennet – an enzyme from the inside of calf stomach. She wanted to know if cheese in America is made this … Continue reading

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