Clearing Up Cholesterol Confusion

Clearing Up Cholesterol Confusion

Cholesterol and fat advice has bounced back and forth over the past 50 years. Today, people are very confused – is cholesterol good or bad?  Ton answer that, we need to understand if we’re talking about blood cholesterol or dietary … Continue reading

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Saturated Fats: A New Perspective

Saturated Fats: A New Perspective

It’s happening again, your devious cravings and growling stomach pull you into the kitchen, as if by force. You open the snack drawer, and a tempting box of unopened dark chocolates glares into your soul. You can’t help but think … Continue reading

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Are Popcorn, Granola bars, and Salad Healthy?

Are Popcorn, Granola bars, and Salad Healthy?

The New York Times seems to think multi-ingredient foods, like pizza and granola bars, can be compared for healthfulness with single-ingredient foods like kale and nuts. Their recent Upshot piece on nutrition dishes up a healthy portion of logic disconnect. … Continue reading

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Dating and Diet

Dating and Diet

The members of our community that are single and dating will find the following post interesting. It appears that food has become an important factor when deciding who to date, and even more so when deciding on marriage or long … Continue reading

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Happy Independence Day!

Happy Independence Day!

Here’s to you, America! Have your cake, and eat it too (but just today)… #Foodthoughts #Pie (photo: tinypies.com) FREE: Lose weight with Fooducate Download on the App Store Get it on Google Play

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2016 Election: Why Isn’t Food Being Discussed at All?

2016 Election: Why Isn’t Food Being Discussed at All?

This post may cause a bit of trouble, but we are really mad that one of the most important issues for our health and the health of the planet is being ignored by both parties. The Dean of Tufts Friedman … Continue reading

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Vegan Whipped Cream, From an Unexpected Source

Vegan Whipped Cream, From an Unexpected Source

What do chickpeas and whipped cream have in common? Up until a year or two ago, the answer would have been “not much”. And then, last year, an Indiana computer programmer who is also an amateur vegan chef, wanted to … Continue reading

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For Father’s Day

For Father’s Day

Happy Father’s Day everyone! We have a small request to make from all the dads out there. It’s no secret that women are much more “into” nutrition and diet than men are. Fooducate stats support this. This blog is read … Continue reading

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Food for the Beach

Food for the Beach

Summer is practically here, and one of the great joys is spending a day at the beach. You’ll get very hungry swimming, building sandcastles, and even just lazing about. The sand and the heat make it a challenge to keep … Continue reading

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