Why Calories Count

Why Calories Count

This is a guest blog post by Dr. Lisa Sutherland, PhD Eat better, move more, get political! That is the message delivered by Dr.’s Marion Nestle and Mal Nesheim in their latest book, Why Calories Count: From Science to Politics. I … Continue reading

Posted in Food Thoughts | 15 Replies
When Honey Means Honey

When Honey Means Honey

There are many honey flavored products out on the market. But how many of them walk their talk? Take Honey Nut Cheerios for example. Impressionable minds may believe that the product is sweetened exclusively with honey, when in fact the … Continue reading

Posted in Nutrition Label Analysis | 4 Replies
Obesity – Why Baby Steps Are NOT Enough

Obesity – Why Baby Steps Are NOT Enough

Earlier this week, I participated in a wonderful mobile health conference at Stanford University run by BJ Fogg of the Persuasive Technology Lab. This year’s theme was about how baby steps can improve health outcomes. The presenters and participants discussed behavioral … Continue reading

Posted in Food Thoughts | 1 Reply
This Tuna Melt Is So Light & Tasty It Will Make You Cry

This Tuna Melt Is So Light & Tasty It Will Make You Cry

This is a guest post by Lisa Cain, PhD, a.k.a Snack-Girl Tuna melts use to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word “green” and you had lunch! As you age, you … Continue reading

Posted in Healthy Recipes | 8 Replies
With Food, Simple is Always Good, Right?

With Food, Simple is Always Good, Right?

This is a guest blog post by Bruce Bradley Food companies are some of the savviest trend spotters around. They literally spend Hundreds of MILLIONS of dollars tracking and following trends. In fact, in some cases, they even help create … Continue reading

Posted in Nutrition Label Analysis | 15 Replies
New: Allergy Talk by Fooducate

New: Allergy Talk by Fooducate

We’re proud to announce our latest iPhone app – Allergy Talk by Fooducate. As you can probably guess, this app has been designed to address the needs of people with allergies and intolerances. In addition to the regular Fooducate functionality … Continue reading

Posted in Allergies and Gluten Free | 20 Replies
The Weight of the Nation

The Weight of the Nation

Whether you have HBO or not, you should watch the 4 part miniseries Weight of the Nation. It is available free online. The documentary covers many aspects of the obesity situation in the US, and comes out with a clear … Continue reading

Posted in In The News | 10 Replies
Eco-packaged Food is Not Necessarily Healthy Food

Eco-packaged Food is Not Necessarily Healthy Food

Whole Foods Market is a good place to spot new food trends. A theme that seems to be picking up in recent years and months is eco-packaging. This could mean using recycled paper or plastic as packaging material, some commitment … Continue reading

Posted in Nutrition Label Analysis | 4 Replies
Make Mom Happy Today: Eat Your Broccoli

Make Mom Happy Today: Eat Your Broccoli

Happy Mother’s Day! Somewhere along our transition from childhood to adulthood, many of us discovered one of the simple things we could do to make our mom happy – be good about food. Whether it’s polishing off the dinner plate, … Continue reading

Posted in Food Thoughts | 2 Replies
Food and the Brain: Good Fats, Bad Fats

Food and the Brain: Good Fats, Bad Fats

This is a guest blog post by Jennifer Lee, Ph.D. Omega-3 essential fatty acids have an important role in the mammalian nervous system.  They seem to be crucial for healthy neuronal structure and function.  And the healthy structure and function … Continue reading

Posted in Food Thoughts | 14 Replies