The Best Food to Eat at a New Year Party

The Best Food to Eat at a New Year Party

Many of us will spend tonight partying in anticipation and celebration of the new year. Booze will be served and probably some finger food. Wouldn’t it be great not to worry over the calories, carbs, and getting too buzzed? Since … Continue reading

Posted in Food Thoughts | 1 Reply
9 Foods to Eat in 2012

9 Foods to Eat in 2012

Around this time of year, people start making their new year resolutions. Many of us will decide that this year we will finally go on that diet and keep the pounds off. We’d like to offer some suggestions for food … Continue reading

Posted in Food Thoughts | 19 Replies
How Caffeinated are You?

How Caffeinated are You?

Here’s an interesting factoid: It takes our body close to 8 hours to metabolize a single cup of coffee.  A cup of coffee can contain 65-175mg of caffeine. The benchmark is 100mg, and the current recommendation is to drink up … Continue reading

Posted in In The News | 5 Replies
Much Ado about Juice

Much Ado about Juice

This is a guest blog post by Dr. Eric Marcotte, MD The apple juice scrum Dr. Oz started a few months ago came roaring back to life last month.  The original kerfuffle got the FDA to write emails, issue statements and even be … Continue reading

Posted in Nutrition Label Analysis | 11 Replies
Will Emulin Allow You to Consume More Sugar?

Will Emulin Allow You to Consume More Sugar?

Here’s an interesting food additive that’s gaining popularity. Emulin, which became available as an over the counter supplement earlier this year, is supposed to help people control their blood sugar. Sold as “GC7X”, this is not an artificial sweetener. It … Continue reading

Posted in Diabetes and Low Carb | 9 Replies
Are You Diabetic?

Are You Diabetic?

Do you suffer from diabetes? About 26 million Americans are diabetic. Another 79 million are pre-diabetic. So statistically, there is a good chance some of you are members of the “diabetes club”. To date, Fooducate has focused on general food and … Continue reading

Posted in Diabetes and Low Carb | 7 Replies
Merry Christmas and Bon Appetit

Merry Christmas and Bon Appetit

Merry Christmas from all of us here at Fooducate! Who got some cool new kitchen gadgets from Santa? Do tell us…   Get Fooducated: iPhone App Android App  RSS Subscription or  Email Subscription   Follow us on twitter: twitter.com/fooducate on facebook: facebook.com/fooducate Get Fooducated Download APP Subscribe Follow

Posted in Food Thoughts | 13 Replies
Stuffing 2.0: Tasty AND Healthy

Stuffing 2.0: Tasty AND Healthy

Millet And Quinoa Stuffing This holiday season, we are featuring some healthy, tasty recipes from professional chef Dave Schy. Visit his website New Taste, for step by step pictures for this and other great recipes. According to Dave, this is his … Continue reading

Posted in Healthy Recipes | 11 Replies
PepsiCo Returns to Core [read: Junk Food] Products

PepsiCo Returns to Core [read: Junk Food] Products

Can junk food companies reinvent themselves and start selling healthy food instead? If you ask the CEOs of the big food corporations such as McDonald’s and PepsiCo, the answer is YES, of course. Indra Nooyi, the CEO of PepsiCo has … Continue reading

Posted in In The News | 6 Replies
Can We say Healthy and Airport Food in the Same Sentence?

Can We say Healthy and Airport Food in the Same Sentence?

Holidays are busy times in the sky, and not just because Santa is making deliveries. With many of us crisscrossing the country to be with loved ones, airports are congested bottlenecks we all have to pass through. And since we … Continue reading

Posted in Food Thoughts | 15 Replies