How Independent are YOUR Food Choices?

Happy 4th of July everyone!

We’d rather it be called Independence Day, because that is what we have been celebrating for the past 200 years, not a date 7/04.

As we head to cookouts, picnics, bar-b-ques and other food related festivities, we should consider ourselves the luckiest people in the world:

  • We live in a democracy. This is not the default state of rule in many places around the world. Many countries are at war, some with neighbors, some with themselves.
  • Our nation’s wealth has enabled many of us to lead very comfortable lives, beyond comprehension to many of the world’s denizens, who survive on but a few dollars a day.
  • America allows anyone to make their dreams turn to reality through hard work

Is it any wonder that the number one country people dream of immigrating to is the United States of America?

BUT..

Our country isn’t perfect. Although we live in a free country, our choices are often limited. Without even thinking about it, we are steered in ways that are hard for us to resist.

Say What?

Let’s look at food for some examples (surprising, heh?)

1. Pit stop. If you want to eat healthfully at a rest stop along an interstate highway, you can’t, because it’s all fast food. How much of a difference is there between Wendy’s, Burger King, Taco Bell, and Pizza Hut? They’re all different combos of obesity-to-arrive-soon and heart-disease-right-after. And they all serve either Coke or Pepsi.

2. Groceries. How free are families to choose the food they put on the table? With supermarkets stocking 45,000 items, most people would say very free. But closer inspection reveals that in each aisle there are a few dominant companies, or a few dominant types of food. In breakfast cereals, most of the 400+ boxes are manufactured by just a handful of corporations (General Mills, Quaker, Kellogg’s). Sure, you could buy that healthier brand but

a) it costs 30% more,

b) your kids won’t eat it because there’s no superhero endorsement on the package.

3. Hot Dogs. You’re at the ballpark, 4th inning, getting hungry. What about some food and drinks? No problem. That is if food=hot dogs, drinks=Coke or Pepsi. If you want to choose freshly squeezed juice, you can’t. A salad? Who are you kidding.

4. GMO. How many of us can practically choose non-genetically modified food? Manufacturers are not required to label ingredients that are GMO.

These are just a few example of the limited choices we have.

Limited, unless we decide to swim against the current. We urge you to try, just so you can feel what it’s like to be truly independent. And if enough of us swim against the current, soon the current will follow us.

And that’s what makes this country great.

God bless America!

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  • J in VA

    Our founding fathers established a republic not a democracy; there is much history that shows why this was done.

    The definition of a Republic is: a constitutionally limited government of the representative type, created by a written Constitution–adopted by the people and changeable (from its original meaning) by them only by its amendment–with its powers divided between three separate Branches: Executive, Legislative and Judicial. Here the term “the people” means, of course, the electorate.

    The chief characteristic and distinguishing feature of a Democracy is: Rule by Omnipotent Majority. In a Democracy, The Individual, and any group of Individuals composing any Minority, have no protection against the unlimited power of The Majority. It is a case of Majority-over-Man. The Majority’s power is absolute and unlimited; its decisions are unappealable.

    http://lexrex.com/enlightened/AmericanIdeal/aspects/demrep.html

  • carol

    Actually, it’s not all hot dogs and cheese steaks anymore. People have asked for, and stadium concessions have been providing, more and a bit healthier options, including salads, sushi, veggie burgers, etc.: http://www.health.com/health/gallery/thumbnails/0,,20428686,00.html

  • Anonymous

    I am totally independence of my food choices. I only eating healthy and low crab food. I am very concious for my health. There is no any pressure on me about my food choices.

    Table Pad

  • Michelle Schulp

    I was going to be “that guy” and make the comment that we live in a Representative Republic, not a democracy, but I see that someone did it for me. :)

    However, I can say that we have solved the highway problem by packing our own food in the cooler for road trips, and staying at hotels that have refrigerators and microwaves. Not only does this save us on restaurant bills (which is the main reason why we did it) but it enables us to bring healthy food with us (usually water, sandwiches, fruits, nuts, and homemeade whole grain oatmeal cookies) and shop for healthy meals when we get to our destination (or bring home leftovers from a restaurant so we don’t feel pressured to eat the whole giant portion when we are out).

  • http://twitter.com/alcts_crg_ce ALCTS CRG

    Most of those fast food places also offer unsweetened iced tea. Is there some reason that’s a bad choice, of which I’m not aware?

    • Pamjwm

      Unsweetened? Are you sure? The only iced tea I ever see at fast food places is Nestea or something like it. I’m pretty sure it’s loaded with sugar. And probably caffeine.