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How Can 100% Nectar Contain Added Water and Sugars?

January 22nd, 2011 Leave a comment Go to comments

Here’s an email (and picture) we got from Tracy:

A couple of months ago I bought an attractive two liter of Jumex Mango Juice for my boys.  It said “100% Nectar”!  Well, it was anything but.  I looked at the label when I got home and found it was juice concentrates, high fructose corn syrup, “flavors” etc.  Grrr!

I am quite sure “nectar” means the same thing in English and in Spanish and the claim is on both sides of the bilingual package.  It most certainly does not mean “sugar enhanced juice drink”.  It looks like the Mexican company Jumex is hoping for convenient confusion and perhaps undereducated consumers in both languages.

So, is there a definition for nectar, and did Jumex step out of bounds?

What you need to know:

Here is the FDA definition for “nectar”:

The term “nectar” is generally accepted as the common or usual name in the U.S. and in international trade for a diluted juice beverage that contains fruit juice or puree, water, and may contain sweeteners.

Here is the Jumex ingredient list:

Water, mango puree from concentrate, sugar and/or high fructose corn syrup, citric acid, ascorbic acid (preservative), beta carotene (color).

It seems that Jumex, a Mexican manufacturer of juices and nectars, has stretched that definition of nectar to include citric acid (a harmless preservative), vitamin C (ascorbic acid is both preservative and vitamin), and a natural colorant.

What’s really irritating about this product is the bold “100% nectar” on the front of package. It implies that you are getting 100% mango juice, when in fact you are not.

To be honest, it is impossible to drink 100% mango juice, as the puree you would get is much too thick. You need to add some water. But Jumex should not be confusing consumers with that 100% lingo.

Please note that as consumers we don’t know how much water and sugar has been added to the already sweet mango juice.

What to do at the supermarket:

Don’t be fooled by marketing speak. If you want to know what’s in your juice, you must read  the ingredient list.

In any case, even 100% fruit juice should not be considered a fruit replacement for your kids, but rather a treat. This is because of the high amount of sugar present, yet very low amount of fiber. When possible, always try to consume the real fruit, not the juice.

An interesting serving suggestion is to prepare a mango Lasi drink – Use a blender to mix real mango, ice cubes, water, yogurt, and a bit of honey or sugar into a cold refreshing drink.

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  • Paula

    I echo the mango Lasi drink suggestion. It’s is a delicious mango treat. If you can’t get fresh mangoes (outside of the summer season if you can get them, they’re not ripe and not very sweet) use frozen ones. You can skip the ice cubes in that case.

  • http://anabackwards.blogspot.com Ana

    That drink is delicious, though :D

  • Nicole Erickson

    Why, when you wrote that mango juice is “already sweet” do you suggest adding honey (in other words more sweet) in your Lassi recipe? Don’t Americans already consume enough added sugars? Why add more to an already sweet drink when we are all trying to reduce sugar intake??

    • http://www.fooducate.com/blog Editorial Staff

      @Nicole, you certainly don’t need to add any sweetener, and when I prepare for myself, I don’t. My children on the other hand, enjoy the additional 1/2 a tsp of honey added.

  • ann

    Or the vegan version: frozen mango chunks blended with almond milk. Yum!

  • Mari

    @Nicole Erickson
    I think you’ll find that if you read this blog long enough, you’ll see that the practice of companies pre-sweetening everything that we eat is the issue that’s being addressed, so it’s “magically delicious” and magically unhealthy, but marketed otherwise.

    Also, it’s been pointed out many times that we wouldn’t add as much sugar typically at home as is added at a factory.

    I didn’t know this about “nectar”.

  • http://www.synthstuff.com/mt/ DaveH

    I am thinking that the 100% nectar is the same as the 100% beef that McDonald’s used to run.
    Sure, there are sweeteners, water, flavor ‘adjusters’ in your juice and burger but the core component is 100% single-sourced juice or beef. There are no artificial flavorings, no mixed fruit pulp (the juice), no mechanically separated meat product (the burger), etc…

    I totally agree with you on being pissed at the 100% Nectar representation on the front of the package but I also think that they are within the law for food packaging in the USA. Just need to be a bit more dilligent… (sigh)

  • http://www.livingitupcornfree.com kc

    I wish people would wake up and see that “citric acid and ascorbic acid are both GMO corn derivatives. They are far from harmless. As you can see from this label, they are common additives in juice and other fruit concoctions. but citric acid is also used to kill bacteria on pre-washed produce like baby carrots and bagged salad mixes and fresh meat. It also gives processed foods a tangy acidic sourness. In fact, it’s hard to find a canned vegetable or condiment in the grocery store that doesn’t contain this nasty corny acid. Back in the days of yore, citric acid was obtained from citrus fruit and was much rarer to see on labels. Once it was discovered that a much cheaper citric acid could be made from GMO corn, it was added to everything. Citric acid on a label is a sign of a very cheap, bottom-of-the-barrel product. A higher quality product would list lemon juice or some other natural alternative. If you have issues when eating prewashed salad greens or canned vegetables, you are probably reacting to the citric acid. Keeping a food journal will help you narrow it down.

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  • Angie

    so does it in fact have artificial sweetners in the nectar or not? I guess im not clear on the big words that are used. All i want to know is if there is artificial sweetners in the cans that are labled clearly “nectar?”

    • http://www.fooducate.com/blog Fooducate

      no it does not have artificial sweeteners (those with 0 calories).